One of the dominant stamps of warm weather is mosquito bites. In most of the cases, these are harmless bites but sometimes there are several complications due to it. Mosquitoes feed on human blood and for this, they bite....
Having a good sleep at night is a vital part of your physical and mental health, and it is as important as a healthy diet or exercise. While there may be many factors involved in a good night's sleep,...
Unless you are a total slimmy, you will find the following information quite useful. These are some tips that will help you lose a few extra pounds in an easy way. Yes, Visalus shakes make it possible to lose...
When a person abstains from food and drinks consumption for some specific time period, this practice is known as Fasting. There are several fasting hours every day; for example, we sleep for eight hours without eating and drinking which...
We are all reminded to take charge of our lives especially in the choices of foods that we chose to consume. At the same time, we are all obligated to strive in improving our physical outlook through healthy eating....
Gyms are mostly costly and time consuming and most of the people find it difficult to manage the time to reach there and perform the machine based work outs. It is general concerns of many people that if they...
There are several causes of back pain or a backache; some of the most common causes of back pain include falling down, accident, improper posture while sleeping, uncomfortable mattress, deficiency of certain essential minerals such as calcium, zinc and...
A kind of Sauna which makes use of light to produce heat is known as infrared sauna. It is also known as far infrared sauna. Traditionally sauna is used to heat the atmosphere and body but the infrared sauna...
Most people suffer with the issues of weight loss. But unfortunately, it is during the holidays that we indulge ourselves in what we refer to as best food with and with a little care whether or not it is...
WHAT IS TESTOSTERONE? Testosterone is that hormone that makes males have hairs on their chest, in their pubic area, in the armpits; it is that hormone that helps build muscles and increases bone density. It helps a man maintain his...