We are all reminded to take charge of our lives especially in the choices of foods that we chose to consume. At the same time, we are all obligated to strive in improving our physical outlook through healthy eating....
WHAT IS TESTOSTERONE?Testosterone is that hormone that makes males have hairs on their chest, in their pubic area, in the armpits; it is that hormone that helps build muscles and increases bone density. It helps a man maintain his...
Testosterone is a primary male sex hormone and it is available as an anabolic steroid all around the world. Testosterone plays primary and secondary characteristic roles in the male body. Primary being male reproductive tissues, that are, prostrate and...
IntroductionProper Guidelines for a Mother to Feed Her Babies: Some may wonder: how important is proper nutrition for a newborn baby? For one thing, during these formative years of a baby, all necessary vitamins and minerals are needed to...
MCT's oil is basically a type of fatty acids which can be easily found in coconut and palm oil. A full form of MCT is (medium chain triglycerides), and it is made by a process called fractionation. This includes...
Having a good sleep at night is a vital part of your physical and mental health, and it is as important as a healthy diet or exercise. While there may be many factors involved in a good night's sleep,...
A majority are those who are bothered by their weight. Hence, they will do basically anything to gain tangible weight loss. They will hunt for all sorts of food oblivious of whether or not it is healthy food. However,...
When a person abstains from food and drinks consumption for some specific time period, this practice is known as Fasting. There are several fasting hours every day; for example, we sleep for eight hours without eating and drinking which...
A kind of Sauna which makes use of light to produce heat is known as infrared sauna. It is also known as far infrared sauna. Traditionally sauna is used to heat the atmosphere and body but the infrared sauna...
Gyms are mostly costly and time consuming and most of the people find it difficult to manage the time to reach there and perform the machine based work outs. It is general concerns of many people that if they...