A kind of Sauna which makes use of light to produce heat is known as infrared sauna. It is also known as far infrared sauna. Traditionally sauna is used to heat the atmosphere and body but the infrared sauna...
Having a good sleep at night is a vital part of your physical and mental health, and it is as important as a healthy diet or exercise. While there may be many factors involved in a good night's sleep,...
WHAT IS TESTOSTERONE? Testosterone is that hormone that makes males have hairs on their chest, in their pubic area, in the armpits; it is that hormone that helps build muscles and increases bone density. It helps a man maintain his...
Unless you are a total slimmy, you will find the following information quite useful. These are some tips that will help you lose a few extra pounds in an easy way. Yes, Visalus shakes make it possible to lose...
Most people suffer with the issues of weight loss. But unfortunately, it is during the holidays that we indulge ourselves in what we refer to as best food with and with a little care whether or not it is...
When a person abstains from food and drinks consumption for some specific time period, this practice is known as Fasting. There are several fasting hours every day; for example, we sleep for eight hours without eating and drinking which...
MCT's oil is basically a type of fatty acids which can be easily found in coconut and palm oil. A full form of MCT is (medium chain triglycerides), and it is made by a process called fractionation. This includes...
Health and weight loss have never had the same meaning. Apparently, millions of people tend to relate them oblivious of the fact that we all need healthy foods sustain an active life. You need to boost your energy and...
One of the dominant stamps of warm weather is mosquito bites. In most of the cases, these are harmless bites but sometimes there are several complications due to it. Mosquitoes feed on human blood and for this, they bite....
We are all reminded to take charge of our lives especially in the choices of foods that we chose to consume. At the same time, we are all obligated to strive in improving our physical outlook through healthy eating....