A kind of Sauna which makes use of light to produce heat is known as infrared sauna. It is also known as far infrared sauna. Traditionally sauna is used to heat the atmosphere and body but the infrared sauna...
Most people suffer with the issues of weight loss. But unfortunately, it is during the holidays that we indulge ourselves in what we refer to as best food with and with a little care whether or not it is...
MCT's oil is basically a type of fatty acids which can be easily found in coconut and palm oil. A full form of MCT is (medium chain triglycerides), and it is made by a process called fractionation. This includes...
Having a good sleep at night is a vital part of your physical and mental health, and it is as important as a healthy diet or exercise. While there may be many factors involved in a good night's sleep,...
Do you know which word I hated the most? This is none other than fatty and this was the favorite word of my family and friends to call me. Since I was born I was named Big Baby in...