A majority are those who are bothered by their weight. Hence, they will do basically anything to gain tangible weight loss. They will hunt for all sorts of food oblivious of whether or not it is healthy food. However, among the best food that will help you in your weight loss exercises are the healthy smoothie recipes. But surprisingly, many are those who do not know the incredible ones that will help them achieve their goals.
But in as much as the word health food is relative to many people, here are 8 amazing healthy smoothies that will serve you with a good purpose of weight loss: –
Very Berry Chocolate Protein Smoothie
It contains chia seeds, which have tones of health benefits. The smoothie is also covered in strawberries that will give you a super decadent treat.
Protein Packed Blackberry Smoothie
First and foremost, it has a beautiful color. It feels better having the berries blended up in a smoothie other than eating them raw.
Orange Push-Up Smoothie
The smoothie will give you a sugar-ridden treat but apparently you don’t have to add all the sugar.
Mango Strawberry Frozen
This is one of the best combinations of a summer flavor. Apart from being simple, the smoothie also contains three ingredients.
Berry Oatmeal Smoothie
Unlike what many people think, Oatmeal blends almost with everything including adding more nutrients to a smoothie.
Banana Cream Pie
This comes about through the use of frozen bananas. Apparently the same bananas can also be used to make make-shift ice cream.
Apple Pie A-La-Mode
The smoothie from this is more of a duplicate of an American apple pie, which goes hand in hand with ice cream like peas and carrots. So it is worth trying in weight loss attempts.
Peanut Lover’s Green Smoothie
The smoothie packs healthy fats given that it involves the use of healthy and green leafy veggies. It is one of the best ways of ways of hiding spinach in a smoothie. Spinach is well complimented for the many health benefits in it the likes of improved cardiovascular health.
The good thing about smoothies is that they are quickly gaining popularity. Besides searching for best food, health enthusiasts are also in need of healthy drinks. Apparently, there is a new smoothie establishment at the corner of every major gym. However, it is not a huge mystery that some of these smoothies are being packed with calories, sugar and fat to make them more active at the expense of those who are trying to lose weight.
That said, it is better to have a homemade one, which you are sure about in terms of what you are drinking. Besides, you can try all kinds of interesting combinations to get a great tasting, healthy smoothie. Some of these smoothies seemingly are not only for losing weight but they also come in handy in preventing heart attacks, lowering high blood pressure, containing immune boosting as well as reducing risks of colon and lung cancer.