Health Benefits of Investing in a Bamboo Pillow


Having a good sleep at night is a vital part of your physical and mental health, and it is as important as a healthy diet or exercise. While there may be many factors involved in a good night’s sleep, you need to pay particular attention to the actual reason if you are experiencing a problem in having a sound sleep. In most of the cases, the reason for sleepless nights may be lack of a right neck or head support by your pillow. For some help in selecting a good pillow, you can check out these reviews regarding benefits of a beautiful bamboo pillow.

Importance of a Good Pillow:

One cannot deny the importance of a kind and comfortable pillow in having a good night sleep. While some people prefer to sleep without a pillow, the choice of a pillow is more linked to your sleeping style. Some people like to sleep on their back, while some like it on the ides, on the stomach or a combination of these. The most dominant of these sleeping position is the one in which you wish to sleep most of the time.

A good pillow is the one which provides you good support in your dominant sleeping position or most of your sleeping time. It will provide proper support to your head so that it keeps its natural upright posture. Support to head, neck, and shoulders is the most critical aspect of using a pillow depending on your most preferred sleeping style.

Characteristics of a Good Pillow:

Focusing on the primary functions of a pillow, some of the essential features of a kind pillow are,

  • Perfectly fits your preferred sleeping position
  • Comfortable
  • Durable
  • Hygienic & washable
  • Safe and Hypoallergenic

A pillow should at least have these properties to be considered as a good pillow. A pillow can be categorized into many types depending on the type of material used for its manufacturing.

Types of Pillows:

As far as a pillow fulfilling the fundamental characteristics of its functionality, a number of materials are used to manufacture pillows which provide some added features also in addition to the essential pillow functions. Some of the most common types are,

  • Organic cotton
  • Organic Wool
  • Natural Latex
  • Buckwheat
  • Memory foam
  • Kapok
  • Down or feathers
  • Fiber
  • Bamboo

Each of these types has their pros and cons related to cost, personal preferences, allergic effects and environmental concerns to name a few. Out of all these bamboo pillows are considered best in terms of their benefits and eco-friendliness.

What is Bamboo and Bamboo Pillow?

Bamboo is an ember of the grass family and is frequently found in tropical areas. It is a fast-growing and naturally harvested for its various uses. Its height typically matches that of trees and sometimes even exceeds the average height trees.

Bamboo is itself hard but when converted into fabric its one of the best and soft materials available. Widely used for manufacturing of bedding and pillows owing to its various benefits.

Bamboo pillows are made of viscose rayon which is a blend of bamboo, polyester, and fiber and filled with bamboo fiber, latex, gel or shredded memory foam.

Benefits of Choosing a Bamboo Pillow:

Bamboo pillows carry many benefits including some related to health. So choosing a bamboo pillow not only gives benefits of an ordinary pillow but is also beneficial for your health and environment. We check some of its benefits.

  • Organic and natural
  • Breathable – Cool sleep due to good air circulation
  • Sustainable and Eco-friendly material
  • Hypoallergenic
  • Antibacterial, Antifungal and dust mite resistant properties
  • An excellent choice for all sleeping positions
  • More absorbent material
  • Soft and Durable

Things to consider when choosing a Bamboo Pillow:

There are a few things which needed to be considered when you opt for a bamboo pillow. These points will be helpful for you in choosing a suitable bamboo pillow.

  • Size and weight
  • Filling Material
  • Quality & make
  • Durability and warranty
  • Sleeping preferences
  • Cost
  • Firmness
  • Removable cover and easy washing
  • Breathable
  • Hypoallergenic

Available Options and Brands:

There are some brands available for bamboo pillows, each having their cost and benefits. Let’s check some available options with their benefits. According to Sleepyhood, following are the best available bamboo pillows.

  1. Coop Home Goods – Premium Adjustable Shredded Memory Foam Pillow
  • Adjustable
  • Shredded foam filled
  • Hypoallergenic
  • 60-40 bamboo polyester blend
  • Soft, durable and washable
  • 100 days warranty
  1. Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Adjustable Pillow
  • Fully adjustable
  • Bio-green memory foam
  • Kool flow micro vented bamboo
  • 120 days money back and 20 years warranty
  • Eco-friendly material
  1. Xtreme Comforts Slim Sleeper Shredded Memory Foam Bamboo Pillow
  • Thin pillow
  • High quality memory foam
  • Kool-flow bamboo
  • Breathable and Machine washable
  • Hypoallergenic
  1. Hotel Comfort Bamboo Covered Memory Foam Pillow
  • Interlocking shredded memory foam
  • CertiPUR-US certified foam
  • Blended bamboo cover
  • Cool and moisture wicking
  • Large size
  1. Original Bamboo Adjustable Loft Cool Shredded Memory Foam Pillow
  • High quality foam
  • Adjustable
  • Cost-effective
  • Queen size
  • Hypoallergenic
  • Breathable

Bamboo pillows are an excellent alternative to the conventional pillows as it offers additional benefits besides that of an ordinary pillow. So why use a regular pillow when a bamboo pillow provides a threefold benefit? So go ahead and grab a bamboo pillow and enjoy a deep sleep full of sweet dreams.